Here are some important, basic ways in which you can care for your diabetic feet, and how you and your doctor can manage your diabetic foot ulcer if you get one, to ensure that it closes and heals.

Check your feet for nagging injuries

Check your feet often for blisters, open sores, scrapes, calluses, bunions, unusually warm skin, and anything else that looks suspicious. If you find anything that does not seem right with your foot, be sure to see a doctor who provides foot care.

Treat your feet with the best hygiene to control infection

Begin your daily foot care routine by washing your feet in warm (not hot) water. Do not soak your feet -- it could cause your skin to become soft and more prone to injury. Dry your feet well using a clean cotton towel. Be sure to dry between your toes as well. Moisturize your feet with lotion, and apply sunscreen to the tops of your feet to avoid burning. Keep your toenails neat and trimmed by using clippers and cutting the nail straight across. Don't cut into the corners of the nail. You can cut too deep and expose your toe to an infection. Smooth the edges of your nails with an emery board. If your toenails are thick or yellowed, it is best to have a healthcare professional trim them for you. Wash your feet every day, dry them well (be sure to get between your toes!), and trim your nails, since ingrown toenails and hangnails can lead to a diabetic foot ulcer. Avoid hot soaks, heating pads, and harsh liquids such as Betadine, hydrogen peroxide, and witch hazel. These will burn and dry out the skin on your feet. Use a soothing lotion keep your feet moist, and help prevent a callus.

Take a load off your feet

Make certain that you do not overwork your feet by standing or moving too long at one time. Wear comfortable shoes that provide "breathing room" for your feet. A tight shoe can cause a blister or a callus, which could lead to a diabetic foot ulcer. So you might consider special shoes with extra support and cushioning. Clean, thick socks also give extra cushioning and reduce the friction between your foot and shoe. Before you put on your shoes, check inside them for pebbles or other things that could hurt your foot. Never walk barefoot since pavement, grass, and even sand can wound your foot, opening the door to a diabetic foot ulcer.

This information is intended for informational purposes only and is not meant to substitute for a professional medical assessment. If you see any cut, sore, bruise, or blister on your feet that doesn't begin to heal in a week, call your doctor or healthcare professional immediately.

Next: How to Examine Your Foot

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